Vegan — Eat the Right Stuff food blog

fennel and asparagus slaw

Time to eat your asparagus raw.

Salad, Vegan, Vegetarianabby dyson1 September 2017asparagus, fennel, dill, lemon, quiche, tart, cauliflower, cheeseComment

spicy peanut & vegetable stew with ginger

A delicious vegan stew.

Vegetarian, Veganabby dyson6 January 2017aubergine, courg, tom, beans, squash, coriander, peanutsComment

cabbage & black bean soup

Perfect if you have a cabbage that needs using up.

Soup, Vegan, Vegetarianabby dyson16 December 2016cabbage, butternut squash, sweet potatoes, beansComment

fragrant aubergine curry

This has a rich gentle flavour.

Vegetarian, Veganabby dyson27 November 2016aubergine, curry, coconut, tomatoes, ginger, garlicComment

orecchiette with artichokes & goat’s cheese

I’ve been experimenting with black garlic recently.

Pasta & Pizza, Vegetarian, Veganabby dyson16 November 2016artichokes, cheese, garlic, goats cheese Comment

roasted aubergine with oregano and pomegranate

Thinking of ways to use up lots of oregano?

Vegetarian, Vegan, Saladabby dyson5 November 2016pomegranate, herbs, lemon, aubergineComment

spicy freekeh and butter bean soup

This has complex spicy flavours but is not too filling, which gives you every excuse you need to serve it with crusty bread slathered with butter or toasted bread rubbed with garlic and drizzled with olive oil.

Soup, Vegan, Vegetarianabby dyson20 October 2015beans, freekeh, herbsComment

a new trick

The lemon gave the sauce a hint of freshness that balanced the rest of the flavours really nicely.

Vegan, Vegetarianabby dyson16 July 2015lemon, tomatoes Comments

summer stew with borlotti beans and courgette

A great option for fresh borlotti beans - the broth was light and full of flavour and i really liked the intensity of the flavour of the roasted courgette.

Soup, Vegan, Vegetarianabby dyson12 July 2015beans, borlotti, tomatoes, courgettesComment

strawberry poppy seed crisp

This is great if you have strawberries that need a flavour boost; I loved the hint of vanilla and citrus flavours; the crispy oat topping is also delicious.

Fruit, Vegan, Sweet Thingsabby dyson15 May 2015oats, strawberriesComment

tomato and coconut white bean cassoulet

Delicious flavours - a nice mix of comforting and a little exotic.

Vegan, Vegetarianabby dyson5 March 2015basil, beans, bread, coconut, tomatoesComment

dal with crispy sweet potatoes and coconut

This is a fabulous recipe.

Vegan, Vegetarianabby dyson19 February 2015coconut, lentils, spinach, sweet potatoes Comment

spicy chickpeas with ginger

This has a lovely rich tomato flavour, with sweetness from slow cooked onions and peppers, and a freshness from ginger and fresh coriander.

Vegan, Vegetarianabby dyson3 February 2015chickpeas, peppers, tomatoes Comment

a couple of sauces

A Brazilian style chimichurri and toasted pepita (pumpkin seed) and coriander pesto. Plus Yucatan pink pickled onions.

Vegan, Vegetarianabby dyson26 January 2015coriander, parsley, onions, tomatoesComment

autumn slaw with apple

Red cabbage, carrots, radish, spring onions, coriander, toasted sesame seeds and, for a lovely hint of sweetness, Granny Smith apples.

Salad, Vegetarian, Veganabby dyson11 November 2014apples, cabbage, carrots, coriander, spring onionsComment

borlotti beans with anchovy and rosemary dressing

I love borlotti beans with their brightly colouredpink and white marbled pods.

Vegan, Vegetarianabby dyson10 October 2014beans, borlotti, spinach Comments

red lentil and carrot kofte

Red lentil and carrot kofte, topped with pomegranate and drizzled with a tahini dressing - perfect if you’re hosting guests as they can be prepared in advance and are eaten at room temperature.

Vegan, Vegetarianabby dyson3 October 2014carrots, coriander, lentils, pomegranate, tahiniComment

za’atar chickpeas and flatbread

The thing I take from this recipe and will use again is the dressing for the chickpeas – olive oil, lemon juice, lemon zest, za’atar plus salt and pepper.

Vegan, Vegetarian, Savoury Nibblesabby dyson18 July 2014bread, carrots, chickpeas, fennel, yoghurtComment